Living Longer Today

In the land of fasting and calorie restriction comes a burning question: Does lemon water break autophagy? A great number of health enthusiasts, of course…

Since antiquity, people have pursued both the search for youthful skin along with more youthful aging appearance. Aging skin undergoes changes because of genealogy combined…

Elasticity loss during aging creates wrinkles known as crow’s feet together with nasolabial folds as well as other facial wrinkles that age your appearance. Ongoing…

People spend about 26 years of their life sleeping. The right anti-aging pillow choice matters more than you might think. Your head weighs 11 pounds…

Autophagy, which comes from the Greek words auto, meaning self, and phagy, meaning eating, is the body’s way of consuming its dysfunctional components and using…

Autophagy Fasting Chart: Timeline, Stages & Benefits Your body has a remarkable “self-eating” mechanism that helps maintain your health. Nobel Prize-winning scientist Christian de Duve…