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  • Hard Mountain Dew Gluten Content: What Celiac Patients Need to Know

    Hard Mountain Dew Gluten Content: What Celiac Patients Need to Know

    Hard Mountain Dew’s launch in February 2022 has sparked questions about its gluten content, particularly among people with celiac disease. The alcoholic version of this popular beverage shows promising growth, generating $1.3 million in sales from just five states. The beverage uses a malt base without wheat, barley, or rye. People with celiac disease or…

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  • Manischewitz Gluten-Free Wide Egg Noodles for Passover

    Manischewitz Gluten-Free Wide Egg Noodles for Passover

    The search for pasta that meets both gluten-free and kosher Passover standards can feel like a real challenge. The market for gluten-free Passover foods has grown tremendously. Many brands now give consumers plenty of choices that include noodles and matzah alternatives. Passover dietary laws don’t allow wheat, rye, barley, and oats. This restriction makes many…

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  • Semolina Flour: Health Benefits & Gluten-Free Uses

    Semolina Flour: Health Benefits & Gluten-Free Uses

    A single cup of durum wheat semolina delivers 21.2 grams of protein and 601 calories, which makes it a kitchen powerhouse. Many people ask if durum wheat semolina contains gluten – it definitely does, and with good reason too. This golden flour comes from durum wheat and works great in pasta, couscous, pizza dough, and…

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  • Is Bao Gluten Free? The Truth About These Asian Steamed Buns

    Is Bao Gluten Free? The Truth About These Asian Steamed Buns

    People with gluten sensitivities face challenges finding Asian food options, especially bao buns. The answer to “is bao gluten free” remains complex. Traditional Chinese bao’s signature soft and fluffy texture comes from wheat flour, making it off-limits for gluten-sensitive individuals. A delicious gluten-free version of bao buns exists using white rice flour and tapioca flour…

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